1 serving (85 grams) contains 240 calories, 8.0 grams of protein, 3.0 grams of fat, and 45.0 grams of carbohydrates.
Calories |
666.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 8.3 g | 10% | |
Saturated Fat | 1.4 g | 7% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1111.1 mg | 48% | |
Total Carbohydrates | 125.0 g | 45% | |
Dietary Fiber | 5.6 g | 20% | |
Sugars | 11.1 g | ||
protein | 22.2 g | 44% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 111.1 mg | 8% | |
Iron | 6.9 mg | 38% | |
Potassium | 222.2 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Hoagie buns are soft, elongated bread rolls commonly used for sandwiches, especially in American cuisine. Originating from the Philadelphia area, they are a staple for hoagies, subs, and grinders. Typically made from wheat flour, water, sugar, yeast, and salt, their airy texture complements hearty fillings like meats, cheeses, and vegetables. Nutritionally, hoagie buns provide carbohydrates for energy, but their healthiness depends on the preparation method. Whole wheat versions deliver fiber and nutrients, while refined or enriched flour varieties lack these benefits. Some recipes include added sugars, oils, or preservatives, which may increase calorie count and reduce nutritional value. If you're watching sodium, note that some hoagie buns contain salt for flavoring. To maximize health benefits, opt for whole grain hoagie buns, pair with balanced fillings, and enjoy them as part of a varied diet.