Hjemmelavede tomatsauce

Hjemmelavede tomatsauce

Sauce

Item Rating: 79/100

1 serving (150 grams) contains 75 calories, 1.5 grams of protein, 3.0 grams of fat, and 10.5 grams of carbohydrates.

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118.3
calories
2.4
protein
16.6
carbohydrates
4.7
fat

Nutrition Information

1 cup (236.6g)
Calories
118.3
% Daily Value*
Total Fat 4.7 g 6%
Saturated Fat 0.7 g 3%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 473.2 mg 20%
Total Carbohydrates 16.6 g 6%
Dietary Fiber 4.7 g 16%
Sugars 9.5 g
protein 2.4 g 4%
Vitamin D 0 mcg 0%
Calcium 47.3 mg 3%
Iron 1.2 mg 6%
Potassium 709.8 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

56.1%
8.1%
35.8%
Fat: 42 cal (35.8%)
Protein: 9 cal (8.1%)
Carbs: 66 cal (56.1%)

About Hjemmelavede tomatsauce

Hjemmelavede Tomatsauce, or homemade tomato sauce, is a versatile staple in Italian cuisine, celebrated for its simplicity and rich flavors. Made from fresh, ripe tomatoes, garlic, onions, olive oil, and optional herbs like basil and oregano, this sauce is free from preservatives found in store-bought variants. Packed with nutrients, tomatoes offer antioxidants like lycopene and vitamins A and C, which support heart health and immunity. Olive oil brings healthy fats, while garlic adds anti-inflammatory and antimicrobial benefits. Though low in calories, the sauce can vary in sodium content depending on added salt, making portion control essential for those watching their intake. Ideal for pasta, pizza, or as a base in countless recipes, Hjemmelavede Tomatsauce is a wholesome choice when prepared with fresh, quality ingredients.