Hirz yogurt vanilla

Hirz yogurt vanilla

Dairy

Item Rating: 67/100

One cup of Hirz yogurt vanilla is around 236.6 grams and contains approximately 189.3 calories, 7.9 grams of protein, 5.5 grams of fat, and 28.4 grams of carbohydrates.

Hirz Yogurt Vanilla is a creamy, delicious treat crafted from authentic ingredients. Made with real vanilla and high-quality milk, it brings a taste of traditional dairy goodness to your table. Originating from the rich culinary heritage of yogurt-making, Hirz Yogurt Vanilla is both satisfying and versatile. Packed with probiotics, it supports digestive health while being low in fat and rich in protein. Enjoy it on its own, or use it as a perfect topping for fruits and granola. Treat yourself to the wholesome indulgence of Hirz Yogurt Vanilla today!

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189.3
calories
7.9
protein
28.4
carbohydrates
5.5
fat

Nutrition Information

1 cup (236.6g)
Calories
189.3
% Daily Value*
Total Fat 5.5 g 7%
Saturated Fat 3.2 g 16%
Polyunsaturated Fat 0 g
Cholesterol 23.7 mg 7%
Sodium 110.4 mg 4%
Total Carbohydrates 28.4 g 10%
Dietary Fiber 0 g 0%
Sugars 23.7 g
protein 7.9 g 15%
Vitamin D 0 mcg 0%
Calcium 236.6 mg 18%
Iron 0 mg 0%
Potassium 315.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

58.3%
16.2%
25.4%
Fat: 49 cal (25.4%)
Protein: 31 cal (16.2%)
Carbs: 113 cal (58.3%)