Hirschmedallion mit pilzen und wirsing in rahmsauce

Hirschmedallion mit pilzen und wirsing in rahmsauce

Dinner

Item Rating: 66/100

1 serving (300 grams) contains 450 calories, 35.0 grams of protein, 30.0 grams of fat, and 15.0 grams of carbohydrates.

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360
calories
28.0
protein
12
carbohydrates
24
fat

Nutrition Information

1 cup (240g)
Calories
360
% Daily Value*
Total Fat 24 g 30%
Saturated Fat 12 g 60%
Polyunsaturated Fat 0 g
Cholesterol 72 mg 24%
Sodium 640.0 mg 27%
Total Carbohydrates 12 g 4%
Dietary Fiber 3.2 g 11%
Sugars 4.0 g
protein 28.0 g 56%
Vitamin D 40.0 mcg 200%
Calcium 80.0 mg 6%
Iron 3.2 mg 17%
Potassium 480 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🍞 Low carbs

Source of Calories

12.8%
29.8%
57.4%
Fat: 216 cal (57.4%)
Protein: 112 cal (29.8%)
Carbs: 48 cal (12.8%)

About Hirschmedallion mit pilzen und wirsing in rahmsauce

Hirschmedallion mit Pilzen und Wirsing in Rahmsauce is a hearty German dish featuring tender medallions of venison paired with sautéed mushrooms and savory creamed savoy cabbage. Venison, known for its lean profile and rich flavor, serves as the protein centerpiece, offering a lower-fat alternative to beef or pork while being high in essential nutrients like iron and vitamin B12. Mushrooms provide fiber, antioxidants, and a robust earthiness, while savoy cabbage contributes vitamins C and K along with dietary fiber. The dish is finished with a creamy sauce, adding indulgent texture but also a higher fat content due to dairy. Typically served as part of seasonal or festive cuisine, it balances robust flavors with nourishing ingredients, although its richness makes moderation key for those watching calorie or fat intake. Perfectly suited to autumn, it embodies the hearty and wholesome character of central European cooking.