Nutrition Facts for Hirschgulasch
Image of Hirschgulasch

Hirschgulasch

Item Rating: 68/100

One cup of Hirschgulasch is around 235 grams and contains approximately 294 calories, 24 grams of protein, 18 grams of fat, and 12 grams of carbohydrates.

Hirschgulasch is a hearty dish from Central European cuisine, particularly beloved in Germany and Austria. Made with tender venison, this rich stew is cooked with aromatic onions, garlic, and a blend of spices like paprika and bay leaf. The slow-cooking process allows the flavors to meld beautifully, resulting in a savory and slightly savory meal. Packed with protein and iron from the venison, Hirschgulasch is a healthy choice when enjoyed in moderation. Serve it with wholesome side dishes like whole grain bread or creamy polenta to complete this comforting, nutrient-rich experience.

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 17.6471g 0%
Saturated Fat 5.8824g 0%
Polyunsaturated Fat g
Cholesterol 82.3529mg 0%
Sodium 941.1765mg 0%
Total Carbohydrate 11.7647g 0%
Dietary Fiber 2.3529g 0%
Total Sugars 3.5294g
Protein 23.5294g 0%
Vitamin D 0IU 0%
Calcium 35.2941mg 0%
Iron 3.5294mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%
Protein: 31.4%
Carbs: 15.7%