One cup of Hinkal is around 235.7 grams and contains approximately 554.8 calories, 23.8 grams of protein, 19.0 grams of fat, and 73.8 grams of carbohydrates.
Hinkal is a delicious traditional dish originating from the Central Asian region, particularly popular in countries like Uzbekistan and Kyrgyzstan. Made from soft, hand-rolled dumplings, it's typically filled with tender meat, such as lamb or beef, and flavored with fragrant spices. Often served with a tangy sauce or yogurt, Hinkal is not only a hearty meal but also offers a balance of protein and carbohydrates. While it’s rich in flavors and satisfying, moderation is key, as it can be calorie-dense, making it a delightful treat for special occasions.
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Nutrition Information
Calories |
554.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 73.8 g | 26% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
