1 serving (50 grams) contains 194 calories, 5.6 grams of protein, 3.6 grams of fat, and 34.1 grams of carbohydrates.
Calories |
972.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 18 g | 23% | |
Saturated Fat | 3 g | 15% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 12.5 mg | 0% | |
Total Carbohydrates | 170.5 g | 62% | |
Dietary Fiber | 24.2 g | 86% | |
Sugars | 30.8 g | ||
protein | 28 g | 56% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 112.5 mg | 8% | |
Iron | 9 mg | 50% | |
Potassium | 850 mg | 18% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Hime Made Muesli is a wholesome blend of rolled oats, dried fruits, nuts, and seeds inspired by European breakfast traditions. This nutrient-packed mix features naturally sweetened ingredients like dried apricots, raisins, and dates, alongside crunchy almonds, sunflower seeds, and flaxseeds, offering a balanced combination of carbohydrates, healthy fats, and plant-based protein. Perfect for breakfast or a midday snack, Hime Made Muesli provides sustained energy and essential nutrients such as fiber, vitamins, and minerals. It is free of added sugars and artificial ingredients, making it a heart-healthy choice that supports digestion and overall wellness. While rich in nutrients, its caloric density makes portion control important for those watching calorie intake. Pair it with yogurt, milk, or a dairy-free alternative for a satisfying start to your day.