One cup of Himbeeren is around 120 grams and contains approximately 52.8 calories, 1.4 grams of protein, 0.7 grams of fat, and 8.4 grams of carbohydrates.
Himbeeren are luscious, vibrant raspberries, bursting with flavor and packed with nutrients. Originating from Europe and North America, these small berries are rich in vitamins C and K, fiber, and antioxidants, making them a powerhouse for your health. They’re perfect in desserts, smoothies, or salads, adding a touch of sweetness and a pop of color. With their low calorie count and natural sugars, Himbeeren can satisfy your sweet tooth without the guilt. Enjoy them fresh, frozen, or dried for a delicious, healthful treat!
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Nutrition Information
Calories |
52.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.7 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 8.4 g | 3% | |
| Dietary Fiber | 8 g | 28% | |
| Sugars | 4.8 g | ||
| protein | 1.4 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
