1 serving (100 grams) contains 52 calories, 1.2 grams of protein, 0.7 grams of fat, and 12.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
123.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.7 g | 2% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2.4 mg | 0% | |
| Total Carbohydrates | 28.6 g | 10% | |
| Dietary Fiber | 15.5 g | 55% | |
| Sugars | 10.5 g | ||
| protein | 2.9 g | 5% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 59.5 mg | 4% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 359.5 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Himbeeren gefroren
Himbeeren Gefroren, or frozen raspberries, are a versatile and nutrient-rich ingredient popular in European cuisine and beyond. Harvested at peak ripeness and flash-frozen to retain their flavor and nutrients, these small, vibrant red berries boast a delightful tangy sweetness. They are packed with essential vitamins, including vitamin C and K, and are a rich source of dietary fiber and powerful antioxidants like anthocyanins, which help combat free radicals and support overall health. Low in calories and naturally fat-free, frozen raspberries can enhance a variety of dishes, from smoothies to desserts, while supporting heart health and digestion. However, some packaged varieties may contain added sugars or preservatives, so it’s important to check labels to ensure a pure, unsweetened product. Himbeeren Gefroren offer a convenient way to enjoy raspberries year-round, bringing both flavor and nutrition to your meals.
