Himbeereis

Himbeereis

Dessert

Item Rating: 58/100

1 serving (100 grams) contains 200 calories, 3.0 grams of protein, 8.0 grams of fat, and 28.0 grams of carbohydrates.

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476.2
calories
7.1
protein
66.7
carbohydrates
19.0
fat

Nutrition Information

1 cup (238.1g)
Calories
476.2
% Daily Value*
Total Fat 19.0 g 24%
Saturated Fat 11.9 g 59%
Polyunsaturated Fat 0 g
Cholesterol 71.4 mg 23%
Sodium 119.0 mg 5%
Total Carbohydrates 66.7 g 24%
Dietary Fiber 4.8 g 17%
Sugars 57.1 g
protein 7.1 g 14%
Vitamin D 0 mcg 0%
Calcium 238.1 mg 18%
Iron 1.2 mg 6%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

57.2%
6.1%
36.7%
Fat: 171 cal (36.7%)
Protein: 28 cal (6.1%)
Carbs: 266 cal (57.2%)

About Himbeereis

Himbeereis, or raspberry ice cream, is a popular dessert originating from Germany and enjoyed across European cuisines. Made from fresh raspberries, cream, sugar, and sometimes milk, this vibrant treat combines tart berry flavors with rich creaminess. Its delightful pink hue is often created naturally from the raspberries themselves. Himbeereis contains vitamin C and antioxidants from the raspberries, which can support immune health and combat free radicals. However, it also typically includes added sugars and saturated fats from cream, making it a calorie-dense dessert. While it should be savored in moderation, variations using lower-fat dairy or natural sweeteners can offer a lighter option. Perfect for summertime enjoyment, Himbeereis serves as a refreshing indulgence that highlights the natural sweetness and tang of raspberries while aligning with the rich tradition of European ice cream-making.