Himbeerbuttermilch

Himbeerbuttermilch

Beverage

Item Rating: 69/100

1 serving (250 grams) contains 120 calories, 5.0 grams of protein, 3.0 grams of fat, and 18.0 grams of carbohydrates.

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113.2
calories
4.7
protein
17.0
carbohydrates
2.8
fat

Nutrition Information

1 cup (235.8g)
Calories
113.2
% Daily Value*
Total Fat 2.8 g 3%
Saturated Fat 1.9 g 9%
Polyunsaturated Fat 0 g
Cholesterol 9.4 mg 3%
Sodium 75.5 mg 3%
Total Carbohydrates 17.0 g 6%
Dietary Fiber 0 g 0%
Sugars 15.1 g
protein 4.7 g 9%
Vitamin D 0 mcg 0%
Calcium 141.5 mg 10%
Iron 0.1 mg 0%
Potassium 188.7 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

60.7%
16.8%
22.5%
Fat: 25 cal (22.5%)
Protein: 18 cal (16.8%)
Carbs: 68 cal (60.7%)

About Himbeerbuttermilch

Himbeerbuttermilch, a delightful blend of raspberry and buttermilk, originates from German cuisine and is cherished for its refreshing and creamy taste. This beverage combines tart raspberries with the subtle tang of buttermilk, often lightly sweetened to enhance its natural flavors. Packed with probiotics from the buttermilk, it supports gut health and digestion. Raspberries contribute antioxidants and vitamins like vitamin C, promoting immune health and reducing inflammation. The drink is relatively low in fat compared to other dairy-based beverages, making it a lighter option. However, added sugars in certain versions may slightly reduce its nutritional appeal, so opting for unsweetened or low-sugar variations can maximize health benefits. Himbeerbuttermilch is an excellent choice for a wholesome snack or breakfast accompaniment, offering a balance of creamy indulgence and nutritional perks.