Himbeer topfen creme

Himbeer topfen creme

Dessert

Item Rating: 66/100

1 serving (150 grams) contains 200 calories, 7.0 grams of protein, 8.0 grams of fat, and 25.0 grams of carbohydrates.

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315.5
calories
11.0
protein
39.4
carbohydrates
12.6
fat

Nutrition Information

1 cup (236.6g)
Calories
315.5
% Daily Value*
Total Fat 12.6 g 16%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 47.3 mg 15%
Sodium 78.9 mg 3%
Total Carbohydrates 39.4 g 14%
Dietary Fiber 3.2 g 11%
Sugars 31.5 g
protein 11.0 g 22%
Vitamin D 0 mcg 0%
Calcium 236.6 mg 18%
Iron 0.8 mg 4%
Potassium 315.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

50.0%
14.0%
36.0%
Fat: 113 cal (36.0%)
Protein: 44 cal (14.0%)
Carbs: 157 cal (50.0%)

About Himbeer topfen creme

Himbeer Topfen Creme is a classic Austrian dessert made from fresh raspberries, creamy quark (Topfen), and a touch of sugar or honey for sweetness. Often blended with whipped cream or yogurt, this treat achieves a balance between indulgence and freshness. The tart raspberries provide a natural source of vitamins C and antioxidants, while the quark contributes protein and calcium, supporting bone health and muscle maintenance. Though pleasantly light in texture, its sugar content and optional whipped cream can increase calorie levels, making it more decadent. Traditionally enjoyed in Alpine cuisine, Himbeer Topfen Creme embodies the harmonious blend of rich dairy and vibrant fruits characteristic of Austrian gastronomy. For health-conscious individuals, opting for reduced-fat quark and natural sweeteners can enhance the nutritional profile without sacrificing flavor. Perfect as a refreshing dessert or snack, it celebrates the wholesome simplicity of Central European traditions.