Nutrition Facts for Himalayan creamy potato leek soup
Image of Himalayan creamy potato leek soup

Himalayan creamy potato leek soup

Item Rating: 67/100

One cup of Himalayan creamy potato leek soup is around 238 grams and contains approximately 175 calories, 3.9 grams of protein, 7.8 grams of fat, and 21 grams of carbohydrates.

Himalayan Creamy Potato Leek Soup is a delightful blend of earthy potatoes and fragrant leeks, inspired by the comforting flavors of Himalayan cuisine. This rich, velvety soup is made with fresh ingredients like garlic, onions, and a hint of Himalayan spices, creating a warm and nourishing experience. Packed with vitamins, fiber, and antioxidants, it’s a healthy option for any meal, offering a creamy texture without heavy cream. Perfect for a cozy night in or as an impressive starter, this soup warms both the heart and the soul, making each spoonful a taste of comfort and wellness.

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Nutrition Facts

Serving size (237.8641g)
Amount per serving % Daily Value*
Calories 174.7573
Total Fat 7.767g 0%
Saturated Fat 4.8543g 0%
Polyunsaturated Fat g
Cholesterol 19.4176mg 0%
Sodium 631.0679mg 0%
Total Carbohydrate 21.3592g 0%
Dietary Fiber 1.9417g 0%
Total Sugars 2.9126g
Protein 3.8836g 0%
Vitamin D 0IU 0%
Calcium 48.5438mg 0%
Iron 1.1651mg 0%
Potassium 388.3495mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.9%
Protein: 9.1%
Carbs: 50.0%