One cup of Himalayan creamy potato leek soup is around 240 grams and contains approximately 292.0 calories, 46.7 grams of protein, 26.3 grams of fat, and 69.6 grams of carbohydrates.
Himalayan Creamy Potato Leek Soup is a delightful blend of earthy potatoes and fragrant leeks, inspired by the comforting flavors of Himalayan cuisine. This rich, velvety soup is made with fresh ingredients like garlic, onions, and a hint of Himalayan spices, creating a warm and nourishing experience. Packed with vitamins, fiber, and antioxidants, it’s a healthy option for any meal, offering a creamy texture without heavy cream. Perfect for a cozy night in or as an impressive starter, this soup warms both the heart and the soul, making each spoonful a taste of comfort and wellness.
Log this food in SnapCalorie
Nutrition Information
Calories |
292.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 26.3 g | 33% | |
| Saturated Fat | 16.0 g | 80% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 20.0 mg | 6% | |
| Sodium | 600 mg | 26% | |
| Total Carbohydrates | 69.6 g | 25% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 6 g | ||
| protein | 46.7 g | 93% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50.0 mg | 3% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 800.0 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
