One cup of Hill country fare whole milk is around 244 grams and contains approximately 149.0 calories, 8 grams of protein, 8 grams of fat, and 12.0 grams of carbohydrates.
Hill Country Fare Whole Milk is the rich and creamy staple your family deserves. Sourced from local farms, our whole milk is packed with essential nutrients, including calcium, vitamin D, and protein, perfect for growing kids and active adults alike. With its delightful, full-bodied flavor, it's ideal for baking, cooking, or simply enjoying a refreshing glass. Embrace the wholesome goodness of Hill Country Fare Whole Milk, where quality meets nutrition for a healthy lifestyle!
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Nutrition Information
Calories |
149.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8 g | 10% | |
| Saturated Fat | 5 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 24.0 mg | 8% | |
| Sodium | 105 mg | 4% | |
| Total Carbohydrates | 12.0 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 12.0 g | ||
| protein | 8 g | 16% | |
| Vitamin D | 4960 mcg | 24800% | |
| Calcium | 276.0 mg | 21% | |
| Iron | 0 mg | 0% | |
| Potassium | 322 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
