Nutrition Facts for Highliner miso glazed cod
Image of Highliner miso glazed cod

Highliner miso glazed cod

Item Rating: 65/100

One cup of Highliner miso glazed cod is around 238 grams and contains approximately 357 calories, 48 grams of protein, 12 grams of fat, and 24 grams of carbohydrates.

Highliner Miso Glazed Cod is a delectable dish that brings the flavors of Japanese cuisine to your table. This premium cod fillet is perfectly paired with a savory miso glaze, made from rich soybeans, a touch of sweetness, and hints of umami. Not only is it delicious, but cod is also a lean source of protein packed with omega-3 fatty acids, promoting heart health and overall wellness. Enjoy the perfect balance of flavor and nutrition in every bite with Highliner Miso Glazed Cod, a gourmet experience that’s simple to prepare and incredible to savor.

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 357.1429
Total Fat 11.9048g 0%
Saturated Fat 2.381g 0%
Polyunsaturated Fat g
Cholesterol 119.0476mg 0%
Sodium 1190.4762mg 0%
Total Carbohydrate 23.8095g 0%
Dietary Fiber 0g 0%
Total Sugars 11.9048g
Protein 47.619g 0%
Vitamin D 476.1905IU 0%
Calcium 47.619mg 0%
Iron 2.381mg 0%
Potassium 714.2857mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 27.3%
Protein: 48.5%
Carbs: 24.2%