High protein zero sugar yogurt

High protein zero sugar yogurt

Snack

Item Rating: 79/100

One cup of High protein zero sugar yogurt is around 236.6 grams and contains approximately 157.7 calories, 31.5 grams of protein, 0 grams of fat, and 9.5 grams of carbohydrates.

High Protein Zero Sugar Yogurt is a deliciously creamy option that brings the best of nutrition to your table. Packed with high-quality protein and made from real yogurt cultures, it supports muscle health and keeps you feeling full longer. This versatile treat is perfect for breakfast, a midday snack, or even a healthy dessert. With no added sugars, it’s a guilt-free indulgence that fits perfectly into any diet. Whether you enjoy it plain, topped with fresh fruit, or blended into smoothies, this yogurt brings the flavor without the calories. Elevate your snacking with High Protein Zero Sugar Yogurt – a smart choice for a healthy lifestyle!

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157.7
calories
31.5
protein
9.5
carbohydrates
0
fat

Nutrition Information

1 cup (236.6g)
Calories
157.7
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 7.9 mg 2%
Sodium 94.6 mg 4%
Total Carbohydrates 9.5 g 3%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 31.5 g 63%
Vitamin D 0 mcg 0%
Calcium 315.5 mg 24%
Iron 0 mg 0%
Potassium 378.5 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

23.2%
76.8%
0.0%
Fat: 0 cal (0.0%)
Protein: 126 cal (76.8%)
Carbs: 38 cal (23.2%)