One cup of High protein yogurt is around 236.6 grams and contains approximately 252.4 calories, 37.9 grams of protein, 4.9 grams of fat, and 37.9 grams of carbohydrates.
High Protein Yogurt is a delicious and creamy snack that packs a powerful protein punch! Made from high-quality ingredients like rich dairy or plant-based alternatives, it’s perfect for those looking to boost their protein intake. Originating from various culinary traditions, this versatile treat can be enjoyed on its own or incorporated into smoothies, parfaits, and baking. With its low sugar content and probiotics, High Protein Yogurt supports digestive health while keeping you full and satisfied. Indulge guilt-free in this nutritious option that enhances your wellness journey!
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Nutrition Information
Calories |
252.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.9 g | 6% | |
| Saturated Fat | 2.5 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 25.2 mg | 8% | |
| Sodium | 35.3 mg | 1% | |
| Total Carbohydrates | 37.9 g | 13% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 25.2 g | ||
| protein | 37.9 g | 75% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 75.7 mg | 5% | |
| Iron | 0 mg | 0% | |
| Potassium | 100.9 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
