1 serving (150 grams) contains 100 calories, 18.0 grams of protein, 0.5 grams of fat, and 6.0 grams of carbohydrates.
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Nutrition Information
Calories |
157.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.8 g | 1% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 7.9 mg | 2% | |
| Sodium | 78.9 mg | 3% | |
| Total Carbohydrates | 9.5 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 6.3 g | ||
| protein | 28.4 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 0 mg | 0% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About High protein yogourt
High Protein Yogurt is a creamy and nutritious dairy product crafted to support active lifestyles. Originating from traditional yogurt production, this version is enriched with extra protein to benefit muscle recovery and overall health. Made from milk and active live cultures, it’s a great source of calcium, probiotics, and essential amino acids. High Protein Yogurt is versatile and enjoyed in various cuisines, including Mediterranean, where yogurt is a dietary staple. Its high protein content makes it ideal for people seeking to boost their satiety or maintain muscle mass, whether as a post-workout snack or part of a balanced meal. While generally low in fat and sugar, some varieties may include added sweeteners or flavorings, so reading labels is key to choosing the healthiest option. Delicious, filling, and functional, High Protein Yogurt is a fantastic way to fuel your day with long-lasting energy and essential nutrients.
