High protein yogourt
One cup of High protein yogourt is around 238 grams and contains approximately 140 calories, 24 grams of protein, 1 grams of fat, and 8.6 grams of carbohydrates.
High Protein Yogourt is a delicious and nutritious dairy option packed with protein, perfect for a healthy lifestyle. Made from premium quality milk, it's rich in essential nutrients, including calcium and probiotics that promote gut health. This creamy yogourt comes from traditional culinary practices, blending the goodness of various cuisines around the world. With low sugar and fat content, it satisfies your cravings without the guilt. Whether you enjoy it plain, in smoothies, or as a topping, High Protein Yogourt is a versatile choice that fuels your day while keeping you feeling full and energized.
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 140.4762 |
| Total Fat 0.9524g | 0% |
| Saturated Fat 0.2381g | 0% |
| Cholesterol 11.9048mg | 0% |
| Sodium 85.7143mg | 0% |
| Total Carbohydrate 8.5714g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 7.619g | |
| Protein 23.8095g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 261.9048mg | 0% |
| Iron 0mg | 0% |
| Potassium 335.7143mg | 0% |
Source of Calories