One cup of High protein yoghurt is around 240 grams and contains approximately 336 calories, 72 grams of protein, 0 grams of fat, and 16.8 grams of carbohydrates.
High Protein Yoghurt is a delicious and nutritious dairy option packed with muscle-building protein. Originating from traditional yogurt-making techniques, it combines rich, creamy textures with the tangy flavor you love. Each serving is loaded with essential amino acids, promoting muscle recovery and supporting weight management. With probiotics that aid digestion and help maintain gut health, it’s the perfect choice for a wholesome snack or a post-workout boost. Low in sugars and high in calcium, High Protein Yoghurt is not just tasty—it's a smart addition to your healthy lifestyle!
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Nutrition Information
Calories |
336 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 24 mg | 8% | |
| Sodium | 132 mg | 5% | |
| Total Carbohydrates | 16.8 g | 6% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 12 g | ||
| protein | 72 g | 144% | |
| Vitamin D | 240 mcg | 1200% | |
| Calcium | 360 mg | 27% | |
| Iron | 0 mg | 0% | |
| Potassium | 360 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
