One cup of High protein wrap is around 236.6 grams and contains approximately 67.0 calories, 11.8 grams of protein, 3.9 grams of fat, and 22.3 grams of carbohydrates.
High Protein Wrap is a delicious and nutritious meal option that combines lean grilled chicken or tofu with fresh vegetables like spinach, bell peppers, and cucumbers, all wrapped in a whole grain tortilla. Originating from healthy, on-the-go lunches popular in various cuisines, it’s not only packed with protein but also rich in vitamins and minerals. The combination of whole grains and lean protein keeps you feeling full longer, making it an ideal choice for anyone looking to maintain a balanced diet. Perfect for lunch or a quick snack, the High Protein Wrap satisfies your cravings while supporting your health goals. Enjoy a tasty boost with every bite!
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Nutrition Information
Calories |
67.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.9 g | 5% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 322.0 mg | 14% | |
| Total Carbohydrates | 22.3 g | 8% | |
| Dietary Fiber | 3.9 g | 13% | |
| Sugars | 1.3 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.2 mg | 6% | |
| Iron | 1.3 mg | 7% | |
| Potassium | 120.9 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
