1 serving (100 grams) contains 200 calories, 20.0 grams of protein, 5.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
476.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.9 g | 15% | |
Saturated Fat | 3.6 g | 18% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 71.4 mg | 23% | |
Sodium | 714.3 mg | 31% | |
Total Carbohydrates | 47.6 g | 17% | |
Dietary Fiber | 7.1 g | 25% | |
Sugars | 4.8 g | ||
protein | 47.6 g | 95% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 238.1 mg | 18% | |
Iron | 4.8 mg | 26% | |
Potassium | 357.1 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The High Protein Waffle is a nutritious twist on the classic breakfast favorite, designed to fuel your day with wholesome ingredients and sustained energy. Made from a blend of protein-rich almond flour, whey protein isolate, and rolled oats, this waffle boasts a robust nutritional profile. Its origins lie in the growing trend of health-conscious Western cuisine, reimagining comfort foods to align with active lifestyles. Packed with essential amino acids, the waffle supports muscle recovery and growth, making it ideal for post-workout meals or busy mornings. Sweetened naturally with a hint of honey or stevia and free from refined flours, it offers a lower-carb alternative while remaining rich in fiber and heart-healthy fats. While its high-protein boost is a standout, topping it with sugary syrups or excessive butter may offset its health benefits. Enjoy it as a balanced, nutrient-packed breakfast that prioritizes both flavor and fitness goals.