High protein waffel

High protein waffel

Breakfast

Item Rating: 70/100

One cup of High protein waffel is around 236.8 grams and contains approximately 657.9 calories, 39.5 grams of protein, 26.3 grams of fat, and 78.9 grams of carbohydrates.

High Protein Waffel is a delicious and nutritious treat, packed with protein-rich ingredients like egg whites, oats, and Greek yogurt. Originating from the classic breakfast favorite, these waffles take a health-conscious twist, offering a perfect balance of taste and energy. Low in sugars and high in fiber, they support muscle recovery and keep you feeling full longer. Enjoy them topped with fresh berries or a drizzle of honey for an indulgent yet healthy breakfast, snack, or post-workout fuel. Satisfy your cravings without the guilt with High Protein Waffel!

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657.9
calories
39.5
protein
78.9
carbohydrates
26.3
fat

Nutrition Information

1 cup (236.8g)
Calories
657.9
% Daily Value*
Total Fat 26.3 g 33%
Saturated Fat 3.3 g 16%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1250.0 mg 54%
Total Carbohydrates 78.9 g 28%
Dietary Fiber 16.4 g 58%
Sugars 9.9 g
protein 39.5 g 79%
Vitamin D 0 mcg 0%
Calcium 328.9 mg 25%
Iron 5.9 mg 32%
Potassium 328.9 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein

Source of Calories

44.4%
22.2%
33.3%
Fat: 236 cal (33.3%)
Protein: 158 cal (22.2%)
Carbs: 315 cal (44.4%)