Nutrition Facts for High protein traser joes tofu with soyaki sauce
Image of High protein traser joes tofu with soyaki sauce

High protein traser joes tofu with soyaki sauce

Item Rating: 76/100

One cup of High protein traser joes tofu with soyaki sauce is around 238 grams and contains approximately 357 calories, 36 grams of protein, 19 grams of fat, and 12 grams of carbohydrates.

High Protein Trader Joe's Tofu With Soyaki Sauce is a delicious and nutritious option for your meals. This plant-based protein powerhouse features firm tofu marinated in a savory blend of soy sauce, ginger, and garlic. Inspired by Asian cuisine, it brings a burst of umami flavor to your plate. Packed with high-quality protein and low in saturated fats, it's perfect for anyone looking to eat healthier without compromising on taste. Enjoy it in stir-fries, salads, or even on its own for a quick and satisfying meal. Fuel your lifestyle with this tasty, protein-rich addition to your diet!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 357.1429
Total Fat 19.0476g 0%
Saturated Fat 3.5714g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1190.4762mg 0%
Total Carbohydrate 11.9048g 0%
Dietary Fiber 2.381g 0%
Total Sugars 4.7619g
Protein 35.7143g 0%
Vitamin D 0IU 0%
Calcium 476.1905mg 0%
Iron 4.7619mg 0%
Potassium 357.1429mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.4%
Protein: 39.5%
Carbs: 13.2%