One cup of High protein traser joes tofu with soyaki sauce is around 238.1 grams and contains approximately 357.1 calories, 35.7 grams of protein, 19.0 grams of fat, and 11.9 grams of carbohydrates.
High Protein Trader Joe's Tofu With Soyaki Sauce is a delicious and nutritious option for your meals. This plant-based protein powerhouse features firm tofu marinated in a savory blend of soy sauce, ginger, and garlic. Inspired by Asian cuisine, it brings a burst of umami flavor to your plate. Packed with high-quality protein and low in saturated fats, it's perfect for anyone looking to eat healthier without compromising on taste. Enjoy it in stir-fries, salads, or even on its own for a quick and satisfying meal. Fuel your lifestyle with this tasty, protein-rich addition to your diet!
Log this food in SnapCalorie
Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 3.6 g | 18% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1190.5 mg | 51% | |
| Total Carbohydrates | 11.9 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.8 g | ||
| protein | 35.7 g | 71% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 476.2 mg | 36% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
