High protein tortilla wrap

High protein tortilla wrap

Lunch

Item Rating: 69/100

1 serving (60 grams) contains 200 calories, 15.0 grams of protein, 5.0 grams of fat, and 20.0 grams of carbohydrates.

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800.0
calories
60
protein
80.0
carbohydrates
20.0
fat

Nutrition Information

1 cup (240g)
Calories
800.0
% Daily Value*
Total Fat 20.0 g 25%
Saturated Fat 4.0 g 20%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1600.0 mg 69%
Total Carbohydrates 80.0 g 29%
Dietary Fiber 40.0 g 142%
Sugars 4.0 g
protein 60 g 120%
Vitamin D 0 mcg 0%
Calcium 400.0 mg 30%
Iron 8.0 mg 44%
Potassium 600 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein

Source of Calories

43.2%
32.4%
24.3%
Fat: 180 cal (24.3%)
Protein: 240 cal (32.4%)
Carbs: 320 cal (43.2%)

About High protein tortilla wrap

High Protein Tortilla Wraps are a versatile and nutritious option inspired by the hearty flavors of Tex-Mex cuisine. Made with ingredients such as whole wheat or plant-based protein flour, these wraps are designed to provide an extra boost of protein—often boasting 10-20 grams per serving—making them ideal for athletes, fitness enthusiasts, or anyone seeking balanced meals. They typically feature reduced carbs and added fiber, contributing to better digestion and sustained energy. These wraps can be filled with lean meats, beans, fresh veggies, and healthy fats like avocado, offering a complete macronutrient profile. However, some varieties may contain higher sodium levels, so it's worth checking the label for added preservatives or salt content. Perfect for a quick lunch or meal prep, High Protein Tortilla Wraps combine convenience with health-conscious ingredients, making them a delicious and functional choice for modern diets.