One cup of High protein soy milk is around 244 grams and contains approximately 130 calories, 10.0 grams of protein, 5 grams of fat, and 11 grams of carbohydrates.
High Protein Soy Milk is a nutritious plant-based beverage packed with essential nutrients. Made from whole soybeans, it’s a fantastic source of protein, containing nearly double the protein of regular milk. This creamy drink hails from East Asian cuisine, where soy has been celebrated for centuries. It’s cholesterol-free, low in saturated fats, and rich in vitamins like B12 and D, making it a heart-healthy choice. Plus, it offers a creamy texture that enhances smoothies, cereals, and recipes. Experience the rich taste and health benefits of High Protein Soy Milk today!
Calories |
130 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 5 g | 6% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 11 g | 4% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 10.0 g | 20% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.