One cup of High protein sourdough bread is around 120 grams and contains approximately 228 calories, 18 grams of protein, 9.8 grams of fat, and 12 grams of carbohydrates.
High Protein Sourdough Bread is a nutritious twist on the traditional favorite, combining wholesome ingredients like whole grain flours and protein-rich seeds. Originating from the ancient art of sourdough baking, this bread offers a delightful tangy flavor and a chewy texture. Packed with essential amino acids, it supports muscle health while being lower in carbohydrates than standard bread. Rich in fiber, it aids digestion and keeps you feeling fuller for longer. Enjoy it toasted, as a sandwich, or simply with butter, knowing you’re indulging in a healthier option that doesn’t compromise on taste.
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Nutrition Information
Calories |
228 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.8 g | 12% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 12 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 18 g | 36% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
