One cup of High protein rundstykker is around 250 grams and contains approximately 350 calories, 40 grams of protein, 10 grams of fat, and 30 grams of carbohydrates.
High Protein Rundstykker are delicious Danish rolls packed with wholesome ingredients. Made from a blend of whole grain flour, seeds, and protein-rich ingredients such as Greek yogurt or cottage cheese, these rolls offer a hearty boost for your day. Originating from Denmark, they embody Scandinavian culinary traditions that value nutrition and flavor. High Protein Rundstykker are low in sugar and high in fiber, making them a perfect choice for a healthy breakfast or snack. Enjoy them on their own, or topped with your favorite spreads for a guilt-free treat!
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Nutrition Information
Calories |
350 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10 g | 12% | |
| Saturated Fat | 3 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 20 mg | 6% | |
| Sodium | 200 mg | 8% | |
| Total Carbohydrates | 30 g | 10% | |
| Dietary Fiber | 2 g | 7% | |
| Sugars | 5 g | ||
| protein | 40 g | 80% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 200 mg | 15% | |
| Iron | 1 mg | 5% | |
| Potassium | 200 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
