High protein pudding

High protein pudding

Snack

Item Rating: 78/100

One cup of High protein pudding is around 236.6 grams and contains approximately 182.2 calories, 47.3 grams of protein, 3.5 grams of fat, and 13.0 grams of carbohydrates.

High Protein Pudding is a delicious and nutritious dessert that packs a powerful punch of protein. Crafted from creamy Greek yogurt and enriched with protein powder, this delightful treat is inspired by classic puddings while adding a modern twist. Full of essential amino acids, it's perfect for muscle recovery and keeping you satiated. Low in sugar and free from artificial additives, High Protein Pudding is a guilt-free indulgence. Whether enjoyed as a snack or a post-workout treat, it’s a wholesome choice for anyone looking to satisfy their sweet tooth while fueling their body.

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182.2
calories
47.3
protein
13.0
carbohydrates
3.5
fat

Nutrition Information

1 cup (236.6g)
Calories
182.2
% Daily Value*
Total Fat 3.5 g 4%
Saturated Fat 1.8 g 9%
Polyunsaturated Fat 0 g
Cholesterol 42.6 mg 14%
Sodium 28.4 mg 1%
Total Carbohydrates 13.0 g 4%
Dietary Fiber 1.8 g 6%
Sugars 9.5 g
protein 47.3 g 94%
Vitamin D 0 mcg 0%
Calcium 115.9 mg 8%
Iron 11.1 mg 61%
Potassium 132.5 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥩 High protein

Source of Calories

19.1%
69.4%
11.6%
Fat: 31 cal (11.6%)
Protein: 189 cal (69.4%)
Carbs: 52 cal (19.1%)