1 serving (150 grams) contains 120 calories, 15.0 grams of protein, 3.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
189.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.8 mg | 5% | |
| Sodium | 315.5 mg | 13% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 7.9 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About High protein pudding
High Protein Pudding is a creamy, nutrient-packed dessert or snack crafted for those seeking to balance indulgence with nutrition. Typically made with ingredients like whey or casein protein, Greek yogurt, almond milk, and natural sweeteners such as stevia or honey, this pudding delivers a rich source of protein in every spoonful. Originating from a fusion of fitness-focused cuisine and traditional dessert inspiration, it provides a health-conscious twist on a classic treat. Low in added sugars and fortified with essential amino acids, it supports muscle repair and satiates hunger, making it a favorite among athletes and health enthusiasts. While its high protein content is a standout feature, some versions can include artificial additives or sweeteners, so opting for clean, minimally processed options is best. Whether enjoyed post-workout or as a guilt-free dessert, High Protein Pudding offers a delicious way to fuel your body and satisfy your cravings.
