High protein plain bagel

High protein plain bagel

Breakfast

Item Rating: 71/100

One cup of High protein plain bagel is around 239.1 grams and contains approximately 565.2 calories, 43.5 grams of protein, 3.3 grams of fat, and 91.3 grams of carbohydrates.

High Protein Plain Bagel is a wholesome delight packed with the goodness of high-quality ingredients. Made from nutritious whole grain flour and enriched with protein, each bagel is a perfect balance of taste and sustenance. Originating from the beloved traditions of New York-style bagels, this versatile treat offers a satisfying chewy texture and a classic flavor that pairs beautifully with your favorite toppings. With a boost in protein, it's ideal for fueling your day, supporting muscle health, and keeping you fuller for longer. Enjoy a guilt-free indulgence that caters to your health-conscious lifestyle!

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565.2
calories
43.5
protein
91.3
carbohydrates
3.3
fat

Nutrition Information

1 cup (239.1g)
Calories
565.2
% Daily Value*
Total Fat 3.3 g 4%
Saturated Fat 1.1 g 5%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 891.3 mg 38%
Total Carbohydrates 91.3 g 33%
Dietary Fiber 4.3 g 15%
Sugars 8.7 g
protein 43.5 g 87%
Vitamin D 0 mcg 0%
Calcium 282.6 mg 21%
Iron 7.2 mg 40%
Potassium 304.3 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥩 High protein

Source of Calories

64.2%
30.6%
5.2%
Fat: 29 cal (5.2%)
Protein: 174 cal (30.6%)
Carbs: 365 cal (64.2%)