High protein peanut butter

High protein peanut butter

Nut

Item Rating: 62/100

1 serving (32 grams) contains 190 calories, 10.0 grams of protein, 15.0 grams of fat, and 7.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
1407.4
calories
74.1
protein
51.9
carbohydrates
111.1
fat

Nutrition Information

1 cup (237.0g)
Calories
1407.4
% Daily Value*
Total Fat 111.1 g 142%
Saturated Fat 18.5 g 92%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1037.0 mg 45%
Total Carbohydrates 51.9 g 18%
Dietary Fiber 14.8 g 52%
Sugars 22.2 g
protein 74.1 g 148%
Vitamin D 0 mcg 0%
Calcium 148.1 mg 11%
Iron 3.7 mg 20%
Potassium 1481.5 mg 31%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat
🥩 High protein

Source of Calories

13.8%
19.7%
66.5%
Fat: 999 cal (66.5%)
Protein: 296 cal (19.7%)
Carbs: 207 cal (13.8%)

About High protein peanut butter

High Protein Peanut Butter is a nutritious spread that combines the rich, nutty flavor of traditional peanut butter with an added boost of protein to support active lifestyles and fitness goals. Made from premium roasted peanuts, it often includes whey protein isolate or plant-based protein powders, making it ideal for those aiming to increase their protein intake without sacrificing taste. This versatile spread originates from Western cuisine, where peanut butter is a staple, but has gained global popularity for its health benefits. Packed with healthy fats, fiber, and essential vitamins like Vitamin E and magnesium, it supports heart health and sustained energy levels. While lower in sugar and carbs than traditional options, some varieties may contain added sweeteners or oils, so mindful selection is key. High Protein Peanut Butter is perfect for a quick snack, smoothie add-in, or post-workout fuel to help nourish your body and satisfy your cravings.