High protein oats

Item Rating: 81/100

One cup of High protein oats is around 120 grams and contains approximately 467 calories, 20 grams of protein, 8.3 grams of fat, and 80 grams of carbohydrates.

High Protein Oats are a delicious and nutritious breakfast option packed with goodness. Made from whole grain oats, they’re enriched with plant-based protein, making them perfect for energizing your morning. Originating from traditional porridge recipes, they offer a modern twist with added ingredients like chia seeds and nuts for an extra boost. High Protein Oats are rich in fiber, aiding digestion and keeping you fuller for longer, while their low glycemic index helps stabilize blood sugar levels. Enjoy a wholesome bowl that combines flavor and health in every bite!

Nutrition Facts

Serving size	(120.1201g)

Amount per serving	% Daily Value*
Calories	467.2673

Total Fat 8.2883g	0%
Saturated Fat 1.4414g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 2.4024mg	0%
Total Carbohydrate 79.6396g	0%
Dietary Fiber 12.7327g	0%
Total Sugars 1.4414g
Protein 20.3003g	0%

Vitamin D 0IU	0%
Calcium 64.8649mg	0%
Iron 5.6456mg	0%
Potassium 515.3153mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 15.7%

Protein: 17.1%

Carbs: 67.2%