One cup of High protein oats is around 250 grams and contains approximately 1112.5 calories, 60 grams of protein, 13.2 grams of fat, and 137 grams of carbohydrates.
High Protein Oats are a delicious and nutritious breakfast option packed with goodness. Made from whole grain oats, they’re enriched with plant-based protein, making them perfect for energizing your morning. Originating from traditional porridge recipes, they offer a modern twist with added ingredients like chia seeds and nuts for an extra boost. High Protein Oats are rich in fiber, aiding digestion and keeping you fuller for longer, while their low glycemic index helps stabilize blood sugar levels. Enjoy a wholesome bowl that combines flavor and health in every bite!
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Nutrition Information
Calories |
1112.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.2 g | 16% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 26.2 mg | 1% | |
| Total Carbohydrates | 137 g | 49% | |
| Dietary Fiber | 20.2 g | 72% | |
| Sugars | 2 g | ||
| protein | 60 g | 120% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 153.5 mg | 11% | |
| Iron | 16.2 mg | 90% | |
| Potassium | 1398 mg | 29% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
