One cup of High protein oatmeal maple and brown sugar is around 60 grams and contains approximately 230 calories, 14 grams of protein, 3 grams of fat, and 38 grams of carbohydrates.
High Protein Oatmeal Maple And Brown Sugar is a delicious and nutritious breakfast option that combines wholesome oats with the rich flavors of maple and brown sugar. This delightful dish features a blend of high-quality protein, whole grain oats, and natural sweeteners, creating a satisfying and energizing start to your day. Originating from classic American breakfast traditions, this oatmeal is not only indulgent but also packed with fiber to support digestive health. It's perfect for those looking to maintain a balanced diet, providing essential nutrients while keeping you full and fueled for hours. Enjoy a warm bowl of comfort that’s as healthy as it is tasty!
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Nutrition Information
Calories |
230 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3 g | 3% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 5 mg | 1% | |
| Sodium | 200 mg | 8% | |
| Total Carbohydrates | 38 g | 13% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 14 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
