High protein milk

High protein milk

Dairy

Item Rating: 69/100

One cup of High protein milk is around 240 grams and contains approximately 180 calories, 13.0 grams of protein, 9 grams of fat, and 20.0 grams of carbohydrates.

High Protein Milk is a nutrient-dense beverage that packs a powerful punch with up to 50% more protein than standard milk. Made from pure, high-quality cow’s milk, it’s perfect for athletes, fitness enthusiasts, and anyone looking to boost their protein intake. Originating from a blend of traditional dairy practices and modern nutrition science, this milk is rich in essential vitamins and minerals, promoting muscle recovery and overall health. With no added sugars and naturally occurring calcium, it supports strong bones and keeps you feeling full longer. Elevate your nutrition with High Protein Milk—your body will thank you!

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180
calories
13.0
protein
20.0
carbohydrates
9
fat

Nutrition Information

1 cup (240g)
Calories
180
% Daily Value*
Total Fat 9 g 11%
Saturated Fat 5.0 g 25%
Polyunsaturated Fat 0 g
Cholesterol 15 mg 5%
Sodium 120 mg 5%
Total Carbohydrates 20.0 g 7%
Dietary Fiber 0 g 0%
Sugars 20.0 g
protein 13.0 g 26%
Vitamin D 100.0 mcg 500%
Calcium 380.0 mg 29%
Iron 1.0 mg 5%
Potassium 400.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

37.6%
24.4%
38.0%
Fat: 81 cal (38.0%)
Protein: 52 cal (24.4%)
Carbs: 80 cal (37.6%)