1 serving (240 grams) contains 150 calories, 20.0 grams of protein, 5.0 grams of fat, and 12.0 grams of carbohydrates.
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Nutrition Information
Calories |
150 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.0 g | 6% | |
| Saturated Fat | 3 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 20.0 mg | 6% | |
| Sodium | 150 mg | 6% | |
| Total Carbohydrates | 12 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 12 g | ||
| protein | 20.0 g | 40% | |
| Vitamin D | 100.0 mcg | 500% | |
| Calcium | 300 mg | 23% | |
| Iron | 0 mg | 0% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About High protein milk
High Protein Milk is a nutrient-rich beverage specifically formulated to deliver a higher concentration of protein than regular milk. Typically made from cow’s milk, it may also incorporate added milk protein or plant-based proteins to boost its nutritional profile. Originating from the growing demand for functional foods, High Protein Milk is popular in fitness and health-conscious communities worldwide and is often used in Western cuisines for shakes, smoothies, baking, or enjoyed on its own. Rich in essential amino acids, this milk supports muscle repair, growth, and overall satiety, making it ideal for athletes or those looking to meet daily protein goals. It is also a good source of calcium, vitamin D, and phosphorus for bone health. However, some varieties may contain added sugars or artificial ingredients, so reading labels is essential. High Protein Milk is a convenient choice for those seeking balanced nutrition without significant dietary changes.
