1 serving (240 grams) contains 130 calories, 10.0 grams of protein, 5.0 grams of fat, and 4.0 grams of carbohydrates.
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Nutrition Information
Calories |
130.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.0 g | 6% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 150 mg | 6% | |
| Total Carbohydrates | 4.0 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.0 g | ||
| protein | 10.0 g | 20% | |
| Vitamin D | 100.0 mcg | 500% | |
| Calcium | 300 mg | 23% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 300 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About High protein milk alternative
High Protein Milk Alternative is a nutrient-rich beverage designed to deliver a boost of protein without dairy. Typically crafted with plant-based ingredients like pea, soy, or almond protein, or fortified with additional nutrients, it serves as a versatile option for those seeking lactose-free or vegan-friendly choices. Originating from the global shift toward plant-based diets, this alternative caters to a variety of cuisines by seamlessly blending into smoothies, baked goods, coffee, and more. Packed with protein to support muscle repair and growth, many variations are also fortified with calcium, vitamin D, and other essential nutrients to mimic dairy milk. Low-fat and low-cholesterol properties make it a heart-healthy option, though some versions may contain added sugars or thickeners, which should be assessed on product labels. Whether you're dairy-free or looking to enhance a high-protein diet, this milk alternative offers a balanced and flavorful solution.
