High protein low sugar granola

High protein low sugar granola

Snack

Item Rating: 73/100

One cup of High protein low sugar granola is around 120 grams and contains approximately 480 calories, 26.2 grams of protein, 13.1 grams of fat, and 69.8 grams of carbohydrates.

High Protein Low Sugar Granola is a delicious blend of whole grains, nuts, and seeds, crafted to fuel your day without the sugar spikes. Packed with protein-rich ingredients like almonds and pumpkin seeds, it's perfect for breakfast or a snack any time. This granola is inspired by wholesome, health-conscious cuisines that prioritize nutrition. With minimal added sugars and no artificial additives, it offers a satisfying crunch that supports your wellness journey. Enjoy it with yogurt, or simply on its own, for a nutritious boost that tastes as good as it is healthy!

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480
calories
26.2
protein
69.8
carbohydrates
13.1
fat

Nutrition Information

1 cup (120g)
Calories
480
% Daily Value*
Total Fat 13.1 g 16%
Saturated Fat 2.2 g 11%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 141.8 mg 6%
Total Carbohydrates 69.8 g 25%
Dietary Fiber 10.9 g 38%
Sugars 13.1 g
protein 26.2 g 52%
Vitamin D 0 mcg 0%
Calcium 43.6 mg 3%
Iron 4.4 mg 24%
Potassium 349.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥩 High protein

Source of Calories

55.6%
20.9%
23.5%
Fat: 117 cal (23.5%)
Protein: 104 cal (20.9%)
Carbs: 279 cal (55.6%)