High protein lentil pasta

High protein lentil pasta

Grain

Item Rating: 91/100

1 serving (100 grams) contains 350 calories, 25.0 grams of protein, 2.5 grams of fat, and 55.0 grams of carbohydrates.

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700
calories
50
protein
110
carbohydrates
5
fat

Nutrition Information

1 cup (200g)
Calories
700
% Daily Value*
Total Fat 5 g 6%
Saturated Fat 1 g 5%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 20 mg 0%
Total Carbohydrates 110 g 40%
Dietary Fiber 20 g 71%
Sugars 4 g
protein 50 g 100%
Vitamin D 0 mcg 0%
Calcium 80 mg 6%
Iron 12 mg 66%
Potassium 1400 mg 29%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein

Source of Calories

64.2%
29.2%
6.6%
Fat: 45 cal (6.6%)
Protein: 200 cal (29.2%)
Carbs: 440 cal (64.2%)

About High protein lentil pasta

High Protein Lentil Pasta is a nutritious alternative to traditional wheat-based pasta, crafted from protein-rich lentil flour. This innovative pasta is rooted in modern health-focused cuisine and often inspired by Mediterranean and vegetarian diets. Packed with protein and fiber, it supports muscle growth, aids digestion, and helps maintain steady energy levels. Naturally gluten-free, it is ideal for those with dietary sensitivities or seeking plant-based options. Lentil pasta boasts a low glycemic index, making it suitable for managing blood sugar levels. It's free from artificial additives, offering a clean ingredient list. However, as it is more calorie-dense than some traditional pastas, portion control is key to maintaining a balanced diet. With its nutty flavor and firm texture, High Protein Lentil Pasta pairs beautifully with fresh vegetables, lean proteins, or rich sauces, making it both delicious and nourishing for diverse meal plans.