High protein lactose free drink

High protein lactose free drink

Beverage

Item Rating: 78/100

1 serving (250 grams) contains 150 calories, 25.0 grams of protein, 3.0 grams of fat, and 6.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
141.5
calories
23.6
protein
5.7
carbohydrates
2.8
fat

Nutrition Information

1 cup (235.8g)
Calories
141.5
% Daily Value*
Total Fat 2.8 g 3%
Saturated Fat 0.5 g 2%
Polyunsaturated Fat 0 g
Cholesterol 9.4 mg 3%
Sodium 188.7 mg 8%
Total Carbohydrates 5.7 g 2%
Dietary Fiber 0 g 0%
Sugars 1.9 g
protein 23.6 g 47%
Vitamin D 94.3 mcg 471%
Calcium 283.0 mg 21%
Iron 0.5 mg 2%
Potassium 283.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

16.0%
66.3%
17.7%
Fat: 25 cal (17.7%)
Protein: 94 cal (66.3%)
Carbs: 22 cal (16.0%)

About High protein lactose free drink

High Protein Lactose-Free Drink is a nutrient-packed option designed for individuals seeking muscle recovery, enhanced energy, or a convenient snack alternative. Made with lactose-free milk or plant-based alternatives like almond or pea protein milk, this drink delivers a potent dose of protein, typically ranging from 20 to 30 grams per serving. It often includes added vitamins like calcium and vitamin D for bone health. Originating from modern nutrition science rather than specific cuisine, it caters to those with lactose intolerance or sensitivities. The beverage is low in sugar or sweetened naturally, making it a healthier choice compared to traditional high-sugar protein shakes. While perfect as a post-workout booster, its high protein content and moderate fat can make it less suitable for some weight-loss plans. Versatile and delicious, it’s available in flavors ranging from vanilla to mixed berry to match various taste preferences.