1 serving (100 grams) contains 150 calories, 10.0 grams of protein, 5.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.9 g | 15% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.8 mg | 7% | |
| Sodium | 190.5 mg | 8% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 19.0 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About High protein ice cream
High protein ice cream is a creamy, satisfying dessert designed to deliver more protein per serving than traditional ice cream. Typically crafted with whey protein, casein, or plant-based protein isolates, it often incorporates milk or dairy alternatives, natural sweeteners like stevia or erythritol, and sometimes added fibers to boost its nutritional profile. This modern twist on classic ice cream originates from the health-focused food movement, aligning with Western fitness and wellness trends. High protein ice cream supports muscle recovery and energy due to its protein content, making it a popular choice among athletes and health enthusiasts. While lower in sugar and fat than some conventional ice creams, it’s still vital to check labels for artificial ingredients, sweeteners, or additives. Enjoyed in moderation, it offers a blend of indulgence and function, catering to those seeking to balance a healthy lifestyle with their cravings.
