Nutrition Facts for High protein hash brown baked egg cups
Image of High protein hash brown baked egg cups

High protein hash brown baked egg cups

Item Rating: 69/100

One cup of High protein hash brown baked egg cups is around 240 grams and contains approximately 400 calories, 24 grams of protein, 24 grams of fat, and 32 grams of carbohydrates.

High Protein Hash Brown Baked Egg Cups are a delicious and nutritious breakfast option. Made with crispy shredded potatoes, these cups are filled with protein-packed eggs, savory veggies, and your choice of cheese. Originating from classic American breakfast favorites, they combine comfort with health. Each bite is rich in protein, making them perfect for muscle building and keeping you full longer. Plus, they're baked, not fried, reducing excess fat while still delivering that satisfying crunch. Enjoy a flavorful start to your day that's easy to prepare and packed with goodness!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 400.0001
Total Fat 24g 0%
Saturated Fat 7.9999g 0%
Polyunsaturated Fat g
Cholesterol 319.9999mg 0%
Sodium 640.0001mg 0%
Total Carbohydrate 31.9999g 0%
Dietary Fiber 3.1999g 0%
Total Sugars 3.1999g
Protein 24g 0%
Vitamin D 160.0001IU 0%
Calcium 160.0001mg 0%
Iron 3.1999mg 0%
Potassium 559.9999mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.1%
Protein: 21.8%
Carbs: 29.1%