One cup of High protein hash brown baked egg cups is around 240 grams and contains approximately 400.0 calories, 24 grams of protein, 24 grams of fat, and 32.0 grams of carbohydrates.
High Protein Hash Brown Baked Egg Cups are a delicious and nutritious breakfast option. Made with crispy shredded potatoes, these cups are filled with protein-packed eggs, savory veggies, and your choice of cheese. Originating from classic American breakfast favorites, they combine comfort with health. Each bite is rich in protein, making them perfect for muscle building and keeping you full longer. Plus, they're baked, not fried, reducing excess fat while still delivering that satisfying crunch. Enjoy a flavorful start to your day that's easy to prepare and packed with goodness!
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Nutrition Information
Calories |
400.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24 g | 30% | |
| Saturated Fat | 8.0 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 320.0 mg | 106% | |
| Sodium | 640.0 mg | 27% | |
| Total Carbohydrates | 32.0 g | 11% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 3.2 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 160.0 mcg | 800% | |
| Calcium | 160.0 mg | 12% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 560.0 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
