High protein fairlife milk

High protein fairlife milk

Dairy

Item Rating: 73/100

1 serving (240 grams) contains 150 calories, 13.0 grams of protein, 4.5 grams of fat, and 6.0 grams of carbohydrates.

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150
calories
13.0
protein
6
carbohydrates
4.5
fat

Nutrition Information

1 cup (240g)
Calories
150
% Daily Value*
Total Fat 4.5 g 5%
Saturated Fat 3 g 15%
Polyunsaturated Fat 0 g
Cholesterol 20.0 mg 6%
Sodium 125.0 mg 5%
Total Carbohydrates 6 g 2%
Dietary Fiber 0 g 0%
Sugars 6 g
protein 13.0 g 26%
Vitamin D 100.0 mcg 500%
Calcium 400.0 mg 30%
Iron 0 mg 0%
Potassium 400.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

20.6%
44.6%
34.8%
Fat: 40 cal (34.8%)
Protein: 52 cal (44.6%)
Carbs: 24 cal (20.6%)

About High protein fairlife milk

Fairlife High Protein Milk is a premium ultra-filtered milk that combines superior nutrition with rich, creamy taste. Originating from the United States, this innovative dairy product is crafted using a specialized filtration process to concentrate protein and calcium while significantly reducing sugar content. Each serving boasts 50% more protein and 50% less sugar compared to regular milk, making it an excellent choice for those seeking a nutrient-dense beverage to support muscle health and recovery. With 13 grams of high-quality protein per serving, it is ideal for active individuals or anyone looking to boost their daily protein intake. Fairlife milk is lactose-free, making it accessible for those with lactose intolerance. While it provides enhanced nutritional benefits, the ultra-filtration process makes it slightly more processed than traditional milk. Pair it with breakfast, smoothies, or post-workout meals to enjoy a delicious and health-focused take on a classic staple.