High protein crackers

High protein crackers

Snack

Item Rating: 65/100

1 serving (30 grams) contains 120 calories, 10.0 grams of protein, 4.0 grams of fat, and 10.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
960
calories
80.0
protein
80.0
carbohydrates
32.0
fat

Nutrition Information

1 cup (240g)
Calories
960
% Daily Value*
Total Fat 32.0 g 41%
Saturated Fat 4.0 g 20%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1600.0 mg 69%
Total Carbohydrates 80.0 g 29%
Dietary Fiber 16.0 g 57%
Sugars 8.0 g
protein 80.0 g 160%
Vitamin D 0 mcg 0%
Calcium 160.0 mg 12%
Iron 8.0 mg 44%
Potassium 400.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein

Source of Calories

34.5%
34.5%
31.0%
Fat: 288 cal (31.0%)
Protein: 320 cal (34.5%)
Carbs: 320 cal (34.5%)

About High protein crackers

High Protein Crackers are a nutritious snack designed to deliver a satisfying crunch while supporting a balanced diet. Packed with protein-rich ingredients like seeds, legumes, and whole grains, these crackers are often infused with flavors inspired by global cuisines, including Mediterranean herbs or spicy Asian blends. Their high protein content makes them ideal for promoting muscle repair and maintaining energy throughout the day. Typically low in sugar and free from artificial additives, they appeal to health-conscious eaters looking for a wholesome alternative to traditional crackers. Some varieties may also be gluten-free, catering to individuals with dietary restrictions. While their nutrient density is a major plus, it's essential to check for sodium levels in certain options, as some brands may use salt for flavor enhancement. Perfect for snacking or pairing with dips, High Protein Crackers are a delicious way to stay fueled and satisfied.