Nutrition Facts for High protein cottage pie
Image of High protein cottage pie

High protein cottage pie

Item Rating: 72/100

One cup of High protein cottage pie is around 236 grams and contains approximately 330 calories, 28 grams of protein, 14 grams of fat, and 28 grams of carbohydrates.

High Protein Cottage Pie is a delicious twist on the classic dish, packed with wholesome ingredients. This hearty meal features lean ground beef or turkey, mixed with colorful vegetables like peas, carrots, and corn, all simmered in a rich, savory gravy. Topped off with a creamy layer of high-protein mashed potatoes, it’s not just comforting but also incredibly nutritious. With a robust protein content that supports muscle growth and recovery, this dish is perfect for anyone looking to enjoy a satisfying, guilt-free meal. Indulge in this healthy take on a traditional favorite that brings together nutrition and flavor in every bite!

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Nutrition Facts

Serving size (235.8491g)
Amount per serving % Daily Value*
Calories 330.1887
Total Fat 14.1509g 0%
Saturated Fat 5.6604g 0%
Polyunsaturated Fat g
Cholesterol 66.0377mg 0%
Sodium 566.0377mg 0%
Total Carbohydrate 28.3019g 0%
Dietary Fiber 3.7736g 0%
Total Sugars 4.717g
Protein 28.3019g 0%
Vitamin D 94.3396IU 0%
Calcium 141.5094mg 0%
Iron 2.8302mg 0%
Potassium 471.6981mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.0%
Protein: 32.0%
Carbs: 32.0%