High protein chili

High protein chili

Dinner

Item Rating: 80/100

One cup of High protein chili is around 238 grams and contains approximately 291 calories, 24.0 grams of protein, 9.7 grams of fat, and 29.0 grams of carbohydrates.

High Protein Chili is a hearty and nutritious dish packed with flavor and goodness. Made with lean ground turkey or chicken, kidney beans, and black beans, it’s seasoned with zesty tomatoes, chili powder, and a blend of aromatic spices. This protein-rich meal is inspired by classic Tex-Mex cuisine, delivering a robust taste while being low in fat. Loaded with fiber and essential nutrients, it's perfect for muscle recovery and overall health. Enjoy a bowl of High Protein Chili for a delicious and satisfying way to fuel your day!

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291
calories
24.0
protein
29.0
carbohydrates
9.7
fat

Nutrition Information

1 cup (238g)
Calories
291
% Daily Value*
Total Fat 9.7 g 12%
Saturated Fat 2.9 g 14%
Polyunsaturated Fat 0 g
Cholesterol 49.0 mg 16%
Sodium 777 mg 33%
Total Carbohydrates 29.0 g 10%
Dietary Fiber 7.8 g 27%
Sugars 5.8 g
protein 24.0 g 48%
Vitamin D 0 mcg 0%
Calcium 97 mg 7%
Iron 3.9 mg 21%
Potassium 680 mg 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

38.8%
32.1%
29.2%
Fat: 87 cal (29.2%)
Protein: 96 cal (32.1%)
Carbs: 116 cal (38.8%)