1 serving (250 grams) contains 300 calories, 25.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
283.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 28.3 mg | 9% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 28.3 g | 10% | |
| Dietary Fiber | 7.5 g | 26% | |
| Sugars | 5.7 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.3 mg | 7% | |
| Iron | 3.8 mg | 21% | |
| Potassium | 660.4 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About High protein chili
High Protein Chili is a hearty and flavorful dish that brings bold spices and nutrient-rich ingredients together for a satisfying meal. Originating from Tex-Mex cuisine, this chili is typically made with lean ground turkey or beef, black beans, kidney beans, and sometimes quinoa or lentils to maximize protein content. Slow-cooked with tomatoes, onions, garlic, and a blend of chili powder, cumin, and paprika, it boasts a robust, smoky flavor profile. Packed with protein, fiber, vitamins, and minerals, it provides long-lasting energy and supports muscle recovery, making it a great choice for active individuals. The dish is naturally gluten-free, customizable with fresh vegetables or toppings like avocado, and lower in fat if made with lean meats. Be mindful of sodium levels from broth or canned beans, and limit high-fat toppings like sour cream or cheese to keep it heart-healthy. Perfect for meal prep or cozy evenings!
