High protein cheese

High protein cheese

Dairy

Item Rating: 80/100

One cup of High protein cheese is around 236.6 grams and contains approximately 142.0 calories, 23.7 grams of protein, 3.5 grams of fat, and 2.4 grams of carbohydrates.

High Protein Cheese is a delicious and nutritious dairy option packed with protein to fuel your day. Crafted from high-quality milk, it delivers a rich flavor while offering a lower fat content compared to traditional cheeses. Perfect for those watching their diets, it fits seamlessly into a variety of cuisines—from Italian pasta dishes to Mexican quesadillas. With its blend of essential nutrients and gut-friendly probiotics, High Protein Cheese supports muscle growth and overall wellness. Enjoy it as a snack, in salads, or melted on your favorite dishes, making healthy eating both tasty and satisfying!

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
142.0
calories
23.7
protein
2.4
carbohydrates
3.5
fat

Nutrition Information

1 cup (236.6g)
Calories
142.0
% Daily Value*
Total Fat 3.5 g 4%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 2.4 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 23.7 g 47%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

7.1%
69.8%
23.2%
Fat: 31 cal (23.2%)
Protein: 94 cal (69.8%)
Carbs: 9 cal (7.1%)