1 serving (40 grams) contains 150 calories, 15.0 grams of protein, 3.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
882.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 2.9 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1176.5 mg | 51% | |
| Total Carbohydrates | 117.6 g | 42% | |
| Dietary Fiber | 29.4 g | 105% | |
| Sugars | 29.4 g | ||
| protein | 88.2 g | 176% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 294.1 mg | 22% | |
| Iron | 11.8 mg | 65% | |
| Potassium | 588.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About High protein cereal
High-protein cereal is a nutrient-packed breakfast option designed to fuel your day. Typically crafted with ingredients like whole grains, seeds, nuts, and protein isolates, this cereal delivers a powerful punch of protein—often surpassing 15 grams per serving. Inspired by health-forward Western cuisine, its formulation prioritizes both taste and nutrition. These cereals are often fortified with essential vitamins and minerals, providing fiber for digestive health and sustained energy. The high protein content supports muscle repair and growth, making it ideal for active individuals or those looking to manage their macronutrient intake. However, some varieties may include added sugars or artificial flavors, so it’s important to check the label for a balanced choice. Whether paired with milk, yogurt, or eaten on its own, high-protein cereal is a convenient, satisfying option to start your morning strong.
