High protein breakfast bake
One cup of High protein breakfast bake is around 235 grams and contains approximately 412 calories, 35 grams of protein, 18 grams of fat, and 24 grams of carbohydrates.
High Protein Breakfast Bake is a nourishing and delicious way to kickstart your day. Packed with wholesome ingredients like eggs, spinach, quinoa, and a blend of savory cheeses, this dish combines the heartiness of a classic breakfast with the protein punch needed to fuel your morning. Originating from the heart of health-conscious meal prep, it’s perfect for busy lifestyles. With its rich source of protein and fiber, this bake supports muscle growth and keeps you feeling full longer, making it a healthy choice for anyone looking to maintain energy levels without the mid-morning slump. Enjoy a slice of this flavorful breakfast bake, and feel good about what you’re eating!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 411.7647 |
| Total Fat 17.6471g | 0% |
| Saturated Fat 5.8824g | 0% |
| Cholesterol 176.4706mg | 0% |
| Sodium 705.8824mg | 0% |
| Total Carbohydrate 23.5294g | 0% |
| Dietary Fiber 3.5294g | 0% |
| Total Sugars 5.8824g | |
| Protein 35.2941g | 0% |
| Vitamin D 117.6471IU | 0% |
| Calcium 235.2941mg | 0% |
| Iron 3.5294mg | 0% |
| Potassium 470.5882mg | 0% |
Source of Calories