High fiber wheat wrap

High fiber wheat wrap

Grain

Item Rating: 73/100

One cup of High fiber wheat wrap is around 236.7 grams and contains approximately 666.7 calories, 20 grams of protein, 16.7 grams of fat, and 116.7 grams of carbohydrates.

High Fiber Wheat Wrap is a delicious and nutritious alternative to traditional wraps, packed with wholesome ingredients like whole wheat flour, chia seeds, and flaxseed, which naturally boost fiber content. Inspired by global cuisine, these versatile wraps can elevate any meal, from savory burritos to fresh Mediterranean wraps. With each bite, you’re getting not just great taste but also health benefits, including improved digestion and sustained energy levels. Plus, they’re low in saturated fat, making them a heart-smart choice. Enjoy the goodness of High Fiber Wheat Wrap, where flavor meets nutrition!

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666.7
calories
20
protein
116.7
carbohydrates
16.7
fat

Nutrition Information

1 cup (236.7g)
Calories
666.7
% Daily Value*
Total Fat 16.7 g 21%
Saturated Fat 3.3 g 16%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1000 mg 43%
Total Carbohydrates 116.7 g 42%
Dietary Fiber 50 g 178%
Sugars 6.7 g
protein 20 g 40%
Vitamin D 0 mcg 0%
Calcium 333.3 mg 25%
Iron 6.7 mg 37%
Potassium 500.0 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

67.0%
11.5%
21.6%
Fat: 150 cal (21.6%)
Protein: 80 cal (11.5%)
Carbs: 466 cal (67.0%)