High fiber tortilla

High fiber tortilla

Grain

Item Rating: 80/100

One cup of High fiber tortilla is around 236.8 grams and contains approximately 315.8 calories, 26.3 grams of protein, 10.5 grams of fat, and 36.8 grams of carbohydrates.

High Fiber Tortilla is a delicious and nutritious alternative to traditional tortillas. Made from whole grains and packed with fiber-rich ingredients like oats and flaxseed, it supports healthy digestion and keeps you feeling full longer. Originating from the heart of Mexican cuisine, these tortillas add a wholesome twist to your favorite dishes. With no artificial preservatives and low in calories, they’re perfect for wraps, quesadillas, or simply enjoyed with dips. Elevate your meals while boosting your fiber intake with High Fiber Tortilla – where health meets flavor!

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315.8
calories
26.3
protein
36.8
carbohydrates
10.5
fat

Nutrition Information

1 cup (236.8g)
Calories
315.8
% Daily Value*
Total Fat 10.5 g 13%
Saturated Fat 1.6 g 8%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 789.5 mg 34%
Total Carbohydrates 36.8 g 13%
Dietary Fiber 63.2 g 225%
Sugars 0 g
protein 26.3 g 52%
Vitamin D 0 mcg 0%
Calcium 421.1 mg 32%
Iron 7.9 mg 43%
Potassium 631.6 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

42.4%
30.3%
27.2%
Fat: 94 cal (27.2%)
Protein: 105 cal (30.3%)
Carbs: 147 cal (42.4%)