One cup of High fat beef mince is around 238.1 grams and contains approximately 595.2 calories, 40.5 grams of protein, 47.6 grams of fat, and 0 grams of carbohydrates.
High Fat Beef Mince is a rich and flavorful ground beef, packed with a higher percentage of fat, typically ranging from 20% to 30%. This cut is perfect for creating hearty dishes, from classic burgers to savory meat sauces. Originating in traditional butcher shops, it brings a robust taste and tender texture that enhance any recipe. While it's energy-dense and provides essential nutrients like iron and zinc, it's important to enjoy in moderation due to its higher fat content. Ideal for those looking to indulge in delicious, satisfying meals, High Fat Beef Mince is a versatile ingredient for any kitchen.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 19.0 g | 95% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 190.5 mg | 63% | |
| Sodium | 178.6 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 40.5 g | 81% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 42.9 mg | 3% | |
| Iron | 6.2 mg | 34% | |
| Potassium | 642.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
