High bran rusk with mixed seeds
One cup of High bran rusk with mixed seeds is around 250 grams and contains approximately 1018 calories, 26 grams of protein, 36 grams of fat, and 150 grams of carbohydrates.
High Bran Rusk With Mixed Seeds is a nutritious snack that combines the wholesome goodness of high bran with a delightful medley of mixed seeds. Originating from traditional baking practices, this rusk is perfect for those seeking a crunchy treat that doesn't compromise on health. Packed with dietary fiber, it supports digestive health, while the seeds provide essential omega-3 fatty acids and protein. Ideal for breakfast or as a on-the-go snack, indulge in the deliciously wholesome flavors of High Bran Rusk With Mixed Seeds and elevate your snacking experience!
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1017.5 |
| Total Fat 35.5g | 0% |
| Saturated Fat 15.5g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 1120mg | 0% |
| Total Carbohydrate 150.5g | 0% |
| Dietary Fiber 36.5g | 0% |
| Total Sugars 55.75g | |
| Protein 25.75g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 197.5mg | 0% |
| Iron 10.5mg | 0% |
| Potassium 0mg | 0% |
Source of Calories