Nutrition Facts for High-protein yogurt
Image of High-protein yogurt

High-protein yogurt

Item Rating: 78/100

One cup of High-protein yogurt is around 237 grams and contains approximately 158 calories, 32 grams of protein, 0.8 grams of fat, and 9.5 grams of carbohydrates.

High-Protein Yogurt is a delicious and nutritious dairy delight, packed with essential nutrients and a rich source of protein. Made from high-quality milk, this creamy treat typically contains up to twice the protein of standard yogurt, making it perfect for active lifestyles. Originating from traditional yogurt recipes, it's now popular worldwide, thanks to its versatility in breakfast bowls, smoothies, or as a snack. Low in sugar and high in probiotics, it supports gut health while helping you feel fuller longer. Indulge in the flavor and health benefits of High-Protein Yogurt—where taste meets nutrition!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 157.7288
Total Fat 0.7886g 0%
Saturated Fat 0.4732g 0%
Polyunsaturated Fat g
Cholesterol 7.8864mg 0%
Sodium 94.6372mg 0%
Total Carbohydrate 9.4637g 0%
Dietary Fiber 0g 0%
Total Sugars 6.3092g
Protein 31.5457g 0%
Vitamin D 0IU 0%
Calcium 315.4573mg 0%
Iron 0.1578mg 0%
Potassium 378.5489mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.1%
Protein: 73.7%
Carbs: 22.1%