One cup of High-protein yogurt is around 236.1 grams and contains approximately 222.2 calories, 34.7 grams of protein, 4.9 grams of fat, and 8.3 grams of carbohydrates.
High-Protein Yogurt is a delicious and nutritious dairy delight, packed with essential nutrients and a rich source of protein. Made from high-quality milk, this creamy treat typically contains up to twice the protein of standard yogurt, making it perfect for active lifestyles. Originating from traditional yogurt recipes, it's now popular worldwide, thanks to its versatility in breakfast bowls, smoothies, or as a snack. Low in sugar and high in probiotics, it supports gut health while helping you feel fuller longer. Indulge in the flavor and health benefits of High-Protein Yogurt—where taste meets nutrition!
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Nutrition Information
Calories |
222.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.9 g | 6% | |
| Saturated Fat | 0.7 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 34.7 mg | 11% | |
| Sodium | 83.3 mg | 3% | |
| Total Carbohydrates | 8.3 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 5.6 g | ||
| protein | 34.7 g | 69% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 375.0 mg | 28% | |
| Iron | 0 mg | 0% | |
| Potassium | 361.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
